Suite A, The Salt Warehouse, Sowerby Bridge, Halifax, HX6 2AG

soul collective


Reflexology FAQs


Asked Questions

About The Treatments

Block out 90 minutes for this initial treatment. We will discuss medical history, lifestyle, and what you are wanting from the treatment. I will then make you comfortable on my luxury reflexology chair, cleanse your feet and begin a full diagnostic reflexology treatment, I will make notes as I work to help me devise a bespoke treatment plan. The treatment is performed fully clothed except for shoes and socks.

We have a catch-up at the beginning of subsequent treatments to discuss how you have felt since the last treatment and to discuss any changes in your health. I then deliver your bespoke treatment.

How you feel after your treatment will be very individual to you. Some people feel relaxed and sleepy, whilst others feel energised. I recommend doing as little as possible after the treatment and going with what your body feels like doing. This is not always possible in today’s busy lifestyle, but if you can, it helps you to gain the maximum benefits of the treatment.

There is a possibility that a treatment can bring on a headache, or slight cold-like symptoms. This is transitory and a sign of healing.

This will depend on your reasons for having Reflexology.

My recommendation is to initially have a succession of 4 to 6 weekly treatments to give your body a chance to respond well. If your body has been out of balance for some time, it is fair to expect that it will take time and a number of treatments to regain balance. After this time, many people opt for a treatment once a month to keep them ticking along.

A treatment can also be taken and enjoyed as a one-off relaxing tonic.

Finances and time can dictate the answer to this question, but your body will thank you whenever you get the chance to have a treatment.

Reflexologists are not qualified to diagnose illnesses. Reflexology can detect areas of imbalance and tension within your body. We can discuss this more at the time of the treatment. If you ever have concerns about your health I would always recommend that you visit your GP.

Reflexology is very relaxing. There can be reflexes on the feet that feel tender when they are touched. This can mean that there is an imbalance in the body part relating to that particular reflex on the foot. The sensation can be described as being similar to when you receive a back and shoulder massage and knotted/tender muscles are identified. It is beneficial for these tender reflexes to be massaged to help the body’s healing process.

It is fine to talk during the treatment if you want to, similarly you can close your eyes and relax if you prefer. You may become emotional, this is normal and a sign of your body relaxing and responding to the therapy. Some people fall asleep, this is also ok, your body will still respond well to the reflexology.


How I can help

Reflexology Treatments

General Well Being

Reflexologists do not claim to cure, diagnose or prescribe. Reflexology is a very individual treatment which is tailored to you as a whole person, taking into account both physical and non-physical factors that might be affecting your wellbeing. It helps the body to restore its balance naturally.

Fertility Reflexology​

Fertility Reflexology promotes balance and encourages your body's system to function efficiently. This is a brilliant way forward for you and your body.

Menopause Reflexology

I am able to provide reflexology treatments specifically designed to ease an individual’s symptoms, whatever stage of menopause they are at. These sessions aim to educate and inform, they are a journey towards transformation and growth, aiming to prepare clients for the next phase of their life. It is an opportunity to take control of your menopause and make it a part of healthy ageing.

Palliative Reflexology

Reflexology can help both emotionally and physically to overcome the shock of being diagnosed with illness as well as aiding symptom relief, general well-being and improving quality of life.

Reflexology Lymphatic Drainage (RLD)

Reflexology Lymphatic Drainage is an award winning reflexology technique which focuses on stimulating the lymphatic reflexes on the feet. The aim is to cause an effect on the lymphatic system in the body.


NeuroEndoPsychoImmunoPody - Unique to Level 5 clinical practitioners, NEPIP is a cutting-edge reflexology treatment which is particularly useful in managing and reducing stress. It is performed on both feet at the same time and combines visualisation and relaxation techniques to balance and restore.


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